Services
Currently offering telehealth/virtual appointments
Individual Counselling & Coaching
50 minute appointment
I work with individuals navigating the complexities of life transitions, relationships, and identity. This often includes feeling overwhelmed, emotionally disconnected, or uncertain about direction, meaning, or belonging.
Our work together is centred on creating greater emotional clarity, strengthening self-understanding, and supporting a more grounded and authentic sense of self, while honouring the multiple identities and roles you may hold.
$130 Intake Appointment | $120.00 Per Individual Session
50 minute appointment
I support couples who want to deepen their connection, improve communication, and work through challenges together. In our work, we explore patterns that may be creating distance or conflict, rebuild trust, and develop healthier ways of relating so your relationship can feel more secure, supportive, and fulfilling for both partners.
$150 Intake Appointment | $140.00 Per Couples Session
Couples Counselling & Coaching
60 minute appointment
Healthy workplaces are built through strong communication, clear relationships, and sustainable team dynamics. I work with organizations and employees to support workplace wellbeing, collaboration, conflict navigation, leadership growth, and relational resilience.
Services can be adapted for leadership teams, staff support, workplace workshops, family businesses, and professional partnerships seeking healthier ways to work and grow together.
Reach out to discuss customized support for your organization.
Business Coaching
Sliding Scale
Avec Counselling offers limited sliding scale options to individuals and couples who qualify for sliding scale pricing.
Please inquire for eligibility and availability.
15 minute consultation
Consultation calls are designed to understand goals, discuss scheduling options and assess fit.
Click here to book your call.
Complimentary Consultation
Important Distinction:
Counselling/therapy services are regulated mental health services. Coaching services are not therapy and do not constitute mental health treatment, diagnosis, or healthcare. Your service type will be discussed and agreed upon prior to beginning.
For clients interested in Counselling Services, I accept clients from the province of British Columbia and the state of Illinois.
For clients interested in Coaching Services, I accept clients based in any location.
